GDC Zanskar celebrates International Yoga Day.

GDC Zanskar celebrates International Yoga Day.
Kargil, June 21, 2024: Government Degree College, Zanskar today celebrated International Yoga Day with a series of events that highlighted the significance of yoga in promoting physical, mental and spiritual well-being.
The event saw enthusiastic participation from students and faculty reaffirming the collective commitment to health and wellness.
The celebration commenced early in the morning with a yoga session led by yoga instructor Mustafa Ali, College Director Physical Education and Sports.
Participants, including students and faculty members gathered in the college ground to engage in a variety of yoga practices, ranging from basic Asanas to advanced postures.
Mohd Ishaq, Principal GDC Zanskar, addressed the gathering, underscoring the role of yoga in fostering a balanced lifestyle.
“Yoga is not just a form of exercise; it is a holistic approach to living a harmonious life. Through this day, we are reminded of the ancient wisdom that guides us towards physical vitality and mental peace,” he said. He encouraged the adoption of yoga in daily life for a better and healthier lifestyle.