GDC Drass starts 5-day Yoga session.

Kargil, June 16, 2023: Ahead of the International Yoga Day to be celebrated on June 21, 2023, Government Degree College, Drass started a five-day Yoga session in the College Campus.
The day is celebrated every year to highlight the importance of Yoga and its benefits for the mind and body. In this connection, Department of Physical Education, GDC Drass started the five-day Yoga session for students and faculty members.
The session commenced with the speech of Mustafa Ali, Director Physical Education, GDC, Drass who highlighted the importance of Yoga.
He informed the students about the physical and mental benefits of Yoga and also taught them different Asans and Priyanamas of Yoga beneficial for different organs of the body.
After that Director Physical Education lead the Yoga team and performed different Asans with the students and faculty members participating in the session.
In the end, Director Physical Education, asked the students to make Yoga their daily routine in order to keep themselves physically fit and mentally healthy.
International Yoga is a day to celebrate the Indian practice of yoga and to raise awareness about its importance. This day is celebrated since 2014 and has been recognized by the UN General Assembly as an International Day of Recognition.